Pothier doesn't think her first month photos show much, but that's to be expected. They never do, but that doesn't mean 27 pounds lost in 4 weeks isn't a very impressive number. Pothier is doing the Butt Kickers Fast Weight Loss with 100% raw food and a minimum of 1 hour of exercise a day. Job well done Pothier!

Pothier is going away on vacation for a week, look for her next week to see how she did. No pressure there, Pothier.

Dark Blonde has been working a slower program, but she is very happy with her progress. Here is what she said in her weigh in post yesterday:

I'll tell you what I felt today. Just before I got on the scale I really believed that imperfection would catch up with me and I'd be hit with an irrational huge gain, just like every other "diet" I've been on. But no, I had a nice loss and a new low. Wow. Every other diet was a huge injustice. I'd follow the rules and white knuckle it, only to have paltry losses and baffling gains. That alone created anxiety, anger and frustration that somehow eating would relieve for a moment or two. After losing 25 pounds now, I look back and it was all pretty easy. Other times when I've lost that much its been a huge struggle and oh, so hard. Its like I couldn't face going through that again, and perhaps a good binge would get me off the hook. Or at least be fun. I'm actually looking forward to my next 25!

Okay, I tried six months of, "oh that's okay, you'll do better next time," and as usual, it doesn't work. That doesn't mean I'm mean! It just means I'm back to pushing everyone a little harder and not letting them use life as an excuse to not achieve their goals. Ahhh, back in my element!

I have been approached by many women who can't afford my services for an alternate way to pay for support. In the past, I have tried many things such as work study, public access to their story, etc., and none have ever worked out. So here is a new plan to help both those who want support and can't afford it and me.

I have started an Affiliates Program. That means if someone uses my links in say their Facebook, Blog, Twitter, or even on their personal websites and emails, and people sign up for my services, they received 10% of the sale. So if someone uses your link and signs up for 4 weeks of private support and they choose not to share their photos, that is $24.00 for you.

With the Earn Free Support Program, those Affiliate dollars can be turned around and used for support. But it is better than just that. You won't need the full amount of Affiliate dollars for the suppor,t just 1/3 of the cost. So think of it as this way: For every three new clients you bring me, you get a free month of support. Go to the Earn Free Support webpage to learn more and apply.

You can also learn about the Affiliate's program on that page and sign up from the link there. All the Affiliate rules are the same for either regular Affiliates or Earn Free Support members.

Since most people who join the Fast Weight Loss 100% Simple Raw Group Program don't need to be on a set schedule, I am opening up enrollment for Monday starts throughout each month. So if you're ready, sign up today and let's get this going! Make sure to read all about this program though. It is not for the faint of heart, and it requires you have tried low fat simple raw before. Oh and that you will walk for 1 hour a day, every day. Note that if you do this program, you will at some point need to work through all the Breaking Fat Brain Behavior programs and before you can be successful at maintenance do the Finding Your Perfect Diet program. At this time listening to the audios and participating in the assignments is optional when you sign up for the fast weight loss, but that may change. What good is it to lose all that weight fast if you haven't take the time to break your obsession with food?

The new format in the Fast Weight Loss Program is working well, so I am going to extend it to the Finding Your Perfect Diet program as well. Starting tomorrow, anyone can join the program with a Monday start date. I truly believe in this program. Sure fast weight loss is great, but at some point you have to learn how to eat for life. That is what this program is about. If you can't do 100% raw, but you believe you could do a low fat, low sodium, low sugar whole foods diet with or without meat, and are willing to get out and walk, you can change your life forever. That's what Mo did, it's what Lyna's doing, it's what Zoe is doing. There is no magic door, ladies, that is your body. It's the only one you've got. It is your responsibility to take care of it, regardless of how slow your metabolism or how unfair it is that you don't get to eat like your skinny friends, or even how unathletic you are. If you want a thin healthy life, then you have to step up to the plate and push it away. You have to change. If you take the time to figure out what is the best diet and exercise program for you, and accept the weight loss schedule it brings, then you can reach your goals.

Finding your Perfect Diet, and Fast Weight Loss with 100% Low Fat Raw programs start every Monday Morning.

Private Coaching 2X per week phone support & Daily Email $249/4Week Program Save $50 By sharing B&A Photos

The first program, Finding Your Perfect Diet will be about looking honestly at your past behaviors and coming up with a program that you feel will work for you. That can be 100% raw, or it can be no raw. What matter is that it works for you. You can choose fast weight loss with lots of walking, or you can choose slower weight loss with minimal walking.

Instead of two Breaking Fat Brain Behavior programs and one Emotional Eating program, there will be Five 28 day programs to help you break old behaviors. Emotional Eating will be covered in all of them, but what I found last year was that we needed to work gradually through some of the fat brain behaviors and discuss emotions throughout the program and not wait until the end. Many felt they needed a break between subjects, so will work slower on the tougher behaviors, take weekends off from assignments, and spend time outside the assignments as a group to discuss the day to day reality of personal change. Others have asked that the site have more socializing, so everyone regardless of when they join will have access to the group as a whole, and not just the few that joined with them.

1 Year's worth of access to all the daily audios and the assignments used during your program, and membership to our private area where you can continue to work with the friends you made to reach your ultimate goals.

What do you need to do to join? Each 28 day program cost $149.00 or if you agree to share your photos with a blurred face, you can save $50 per program, and pay just $99.00.

Pay for 5 months up front and get your sixth month free and guarantee your year of support!

The perfect day to start taking control of your relationship with food will never arrive, so why not make it today?

If you want to help me reach more of the obese community and offer hope to those who think surgery is their only answer, please put a link to my sites on your blog, on your own website, anywhere to help create an organically growing back link list for me. Here are the official site URLs: