Carlene, once again I have to thank you from the bottom of my heart. I always laugh when I think of what I owe you b/c it makes me want to sing "To Sir with Love"!! But, truly, it is not an exaggeration to say that you've changed my life. Possibly even saved my life b/c I would have just kept getting fatter and w/ the diabetes and cancer in my family, it could have ended very badly. So, though it's not nearly enough...thank you.

She still has a ways to go for weight loss, but the changes she made in her relationship with food have been beyond even my expectations. I'm sure when she returns from Europe, she will have used all of her new skills to double her current loss, if not more.

Although her internet access is sketchy at best while she is gone, now that she has successfully finished her scheduled programs, she has full access to all the audios and assignments currently going on at my sites, so her goal is to weigh in and listen in as often as she can for extra accountability.

Raw-Anja is Amazed by First 11 day Loss

Anja is a private client doing 100% raw with the exception of a few bites of chocolate each day. In her first 11 days she lost 15 pounds! Yes, a lot of that is water, but you've got to ask yourself: Why don't people lose this much weight the first week on other diets. There are a few answer to that. One, low fat simple raw is also low sodium, and two, there is just something about raw fruit and veggies that changes how the body loses weight. What is it? I don't know, but those doing low sodium, high raw (fruits and veggies not dates and nuts) have large losses like this. Cool huh?

Lynaorg Moves to Twice a Month Private Support

I love the Lynaorg story. When we first started our private support sessions, she flat out told me she did not think she could change and that she doubted the program with me would work. I don't know who has been more impressed with her turnover, her or me! In the beginning she had this long list of events and emotions she ate over, the most memorable was flying. She is a nervous flyer (something she does often) and always ate at the airports to calm her nerves. Now, we have had our private calls while she sits and waits for her flight. Eating at airports is almost a forgotten behavior. I remind her often of the woman I met just a few months ago to the one who has taken control of her eating and has decided the life she wants is more desirable than the food she used to want. I have to admit, even more than loving to watch women lose weight and get healthy, I love seeing how they change without even noticing!

Fast Weight Loss Program - Start Any Monday Morning

Since most people who join the Fast Weight Loss 100% Simple Raw Group Program don't need to be on a set schedule, I am opening up enrollment for Monday starts throughout each month. So if you're ready, sign up today and let's get this going! Make sure to read all about this program though. It is not for the faint of heart, and it requires you have tried low fat simple raw before. Oh and that you will walk for 1 hour a day, every day. Note that if you do this program, you will at some point need to work through all the Breaking Fat Brain Behavior programs and before you can be successful at maintenance do the Finding Your Perfect Diet program.

New Finding Your Perfect Diet Programs start on 1st & 3rd Monday of each month. If you've been putting off joining us, you've got to ask yourself why?

Private Coaching 2X per week phone support & Daily Email $249/4Week Program Save $50 By sharing B&A Photos

The first program, Finding Your Perfect Diet will be about looking honestly at your past behaviors and coming up with a program that you feel will work for you. That can be 100% raw, or it can be no raw. What matter is that it works for you. You can choose fast weight loss with lots of walking, or you can choose slower weight loss with minimal walking.

Instead of two Breaking Fat Brain Behavior programs and one Emotional Eating program, there will be Five 28 day programs to help you break old behaviors. Emotional Eating will be covered in all of them, but what I found last year was that we needed to work gradually through some of the fat brain behaviors and discuss emotions throughout the program and not wait until the end. Many felt they needed a break between subjects, so will work slower on the tougher behaviors, take weekends off from assignments, and spend time outside the assignments as a group to discuss the day to day reality of personal change. Others have asked that the site have more socializing, so everyone regardless of when they join will have access to the group as a whole, and not just the few that joined with them.

1 Year's worth of access to all the daily audios and the assignments used during your program, and membership to our private area where you can continue to work with the friends you made to reach your ultimate goals.

What do you need to do to join? Each 28 day program cost $149.00 or if you agree to share your photos with a blurred face, you can save $50 per program, and pay just $99.00.

Pay for 5 months up front and get our sixth month free and guarantee your year of support!

The perfect day to start taking control of your relationship with food will never arrive, so why not make it today?

If you want to help me reach more of the obese community and offer hope to those who think surgery is their only answer, please put a link to my sites on your blog, on your own website, anywhere to help create an organically growing back link list for me. Here are the official site URLs:

Bernadette is leaving for an extended European Retreat

Raw-Anja is Amazed by First 11 day Loss

Lynaorg Moves to Twice a Month Private Support

Fast Weight Loss Program - Start Any Monday Morning