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RFBC & RFBC with Log
have fresh starts each Monday!
Scroll Down for Before & Afters |
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It doesn't matter how good or how healthy a diet is, if people don't follow
it, it does them no good. Change has to be the first priority, and that only happens with acceptance of your body and self when it comes to your relationship with food. ~ Carlene
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Obese Women I have Coached
Who agreed to go public |
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Stacy 136 Pounds Gone |
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TxGirl 60 Pounds Gone |
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Elisa 86 Pounds Gone
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Keep Scrolling for more B&As |
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Jan 100 Pounds Gone |
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Paula 83 Pounds Gone |
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Sarah 88 Pounds Gone |
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Sheila 76.5 Pounds Gone |
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Frecs 111 Pounds Gone |
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Tina 101 pounds Gone |
Links to other B&A's of my
Raw Food Boot Camp Clients |
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Cheri - 63 lbs Gone |
We talked about the black hole of depression today. The black hole that makes us not care and makes us eat. Sometimes I have fallen into the hole by accident. Other times I have defiantly jumped in. No matter how many times I find myself into that hole, Carlene reaches in and pulls me out; thank God! Today she said, "stay away from the black hole.....find happiness." Today I decided that Carlene is right. The black hole only brings misery and pain. Today I stayed away from the hole.....I didn't even get near it. Thank You Carlene!
~Cheri
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Click here to read how I helped Cheri prepare for her zip line adventure on Richard Simmons Cruise last year. |
Cheri is going to zip line again this year with us while at the Pagosa Springs Live Boot Camp. |
Take Part in Our Salt Challenge |
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| Join my mailing list and stay up to date on how everyone is doing, what projects we are all working on and what the latest results of the ObeseMe surveys tell us. Free Consultation With Carlene |
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Reviews of My Services
Here are some reviews from my current clients
| rawdelta... |
| After a month with RFBC, I was able to do what I was not with over a year with a personal trainer: get more flexibility in my knee. The eating of the 'clean foods' on this program helps to clear out inflammation that had been hindering my flexibility. Thanks Carlene for organinzing sucha great program. |
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| RawTriGal... |
| anyone can limit calories and increase exercise to lose weight... but if you do not address the behaviors and the lies you tell yourself chances are you will go back... this is where this program differs and why I know that everything I'm releasing is gone for good... this is not a 'diet' this is a lifestyle and one that is based in truth and on health. |
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| clpet... |
| Where else can you lose 100# in 7-8 months and be super healthy?!? This is the best, most supportive program I have ever been involved in (and I have tried a lot of them). It is definitely life transforming, and in more ways than just the inceredible weight loss!! |
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