Carlene Jones |
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| offering an individualized, livable approach for beating obesity So Far This Year, my clients have lost over 1226 lbs! |
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Author of: Fat Brain Lies ©2009 Email Me to Discuss Starting Your Weight Loss Journey |
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 Scroll Down for Before & Afters |
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It doesn't matter how good or how healthy a diet is, if people don't follow
it, it does them no good. Change has to be the first priority, and that only happens with acceptance of your body and self when it comes to your relationship with food. ~ Carlene |
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Obese Women I have Coached Who agreed to go public |
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Carlene 136 Pounds Gone Click here to read my 9 month weight loss journal |
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Kara 160 Pounds Gone Click here to read about Kara's hike up Macho Picchu |
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Stacy 110 Pounds Gone |
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Elisa 86 Pounds Gone Elisa agreed to take her program public. Click here to see her day to day program. |
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Keep Scrolling for more B&As |
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Jan 100 Pounds Gone |
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Paula 83 Pounds Gone |
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Sarah 88 Pounds Gone |
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Sheila 76.5 Pounds Gone |
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Frecs 111 Pounds Gone |
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Tina 101 pounds Gone |
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Links to other B&A's of my Raw Food Boot Camp Clients |
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Cheri - 63 lbs Gone |
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We talked about the black hole of depression today. The black hole that makes us not care and makes us eat. Sometimes I have fallen into the hole by accident. Other times I have defiantly jumped in. No matter how many times I find myself into that hole, Carlene reaches in and pulls me out; thank God! Today she said, "stay away from the black hole.....find happiness." Today I decided that Carlene is right. The black hole only brings misery and pain. Today I stayed away from the hole.....I didn't even get near it. Thank You Carlene!
Cheri is going to zip line again this year with us while at the Pagosa Springs Live Boot Camp. |
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Take Part in Our Salt Challenge |
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Reviews of My Services
Here are some reviews from my current clients
| txgirl... |
| The best thing I've ever done for myself was to find Carlene's website and start Finding Your Perfect Diet followed by all of the Fat Brain Behavior courses. I admit that I have no will power but I do have determination. I was determined that I wasn't going to be fat for the rest of my life. I was determined that I could keep up with my children. I was determined to wear regular sized clothes and I was determined to look attractive to my husband. And ladies, I've done it and so can you. |
| Cosi... |
| Carlene is the best weight loss coach I have ever had in my life. Been through all kinds of programs, but she knows what it feels like, she knows all the tricks of the trade of the fat brain, and she just says the right thing at the right time nearly all the time. I could NEVER have done this without her coaching. Also, This group is smokin hot right now. Guess what. Time to sign on and join up. |
| Hermosa... |
| I came here looking to loose weight, and the food plan is on the spot. Thanks to it, for the first time, I am loosing weight and I am half way to my goal. It is still very important to me, but more importantly Carlene has helped me experience (not theory, not promises, not plans) real experience of health and happiness. Sounds simple, it is. The plan is simple, like all the good things in life. It is each of us who can make it more complicated. The struggle is to keep it simple and to embrace with all your heart the possibility of experiencing peace with your place on this earth. It belongs to you, and is just awaiting for you to grab it. |
| Martoon... |
| I can't say enough about this program. I am a private client of Carlene and started with her on 4-18-10, so I have been here 8 weeks. After about a week I asked her if I could also join the RFBC forums and I have been here ever since then. I love the camraderie and support that is offered here. I love the audios everyday. I listen to them right after I get done walking, before work and they set the positive tone for my day. I have found that the longer I eat raw/high raw the easier it gets and the less that SAD food calls my name. And the exercise also is getting easier and I am hating it less and less I can't believe I have lost 34 pounds in a little less than 8 weeks!! |
| koininia... |
| Nothing has worked this well for me. I am eating nutritious food and feeling full. Along with the simplest exercise--walking, the weight is coming off!! |
| proseuxomai... |
| I checked the site over and toyed with joining, but decided I could do it on my own. I mean I had just run a full marathon two weeks previous (and gained weight doing so) and I could always join later on if needed. That next week I feasted--on trash. My diet was full of processed food, high sodium, fried food and the like. It was terrible. I was out of control and needed accountability. I joined the next Monday. Worse was that it was a bad time to join. My scheduled life was going to be out of control for a month and I knew it. I joined anyway. In the midst of all the chaos I have lost, and continued to do so. For me this way of eating is the only way it makes sense. It's natural, healthy and is 100% effective if you follow the plan (small print: results are typical!). I have a ways to go in changing the habits of my mind, but I'm on the journey. |
| rawdelta... |
| After a month with RFBC, I was able to do what I was not with over a year with a personal trainer: get more flexibility in my knee. The eating of the 'clean foods' on this program helps to clear out inflammation that had been hindering my flexibility. Thanks Carlene for organinzing sucha great program. |
| Clo... |
| Excellent! |
| jenhix... |
| Raw Food Boot Camp is the most successful weightloss program I have ever done - period |
©2009 Carlene Jones |