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Carlene Jones
Obesity Weight Loss Coach

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offering an individualized, livable approach for beating obesity

So Far This Year, my clients have lost over lbs!
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Author of: Fat Brain Lies ©2009
Founder of: ObeseMe est. 2009
Founder of: Raw Food Boot Camp® est. 2005
Private Weight Loss Journal: I Beat Obesity

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Fast Weight Loss Coach Home Page Fast Weight Loss Services Steady Weight Loss Services for the Obese About Carlene Jones - Weight Loss Coach for the Obese

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Fast Weight Loss Boot Camp
100% Low Fat Raw Food
Fresh Starts Each Monday!

Find Your Perfect Diet - Group
Fresh Starts Each Monday!

Breaking Fat Brain Behavior I - V
 Continuation after Finding Your Perfect Diet
Learning Hungry and Full - FREE!
Ongoing - on your own
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It doesn't matter how good or how healthy a diet is, if people don't follow it, it does them no good. Change has to be the first priority, and that only happens with acceptance of your body and self when it comes to your relationship with food. ~ Carlene
Obese Women I have Coached
Who agreed to go public
Carlene Obese Before
Carlene Obese After
Kara Obese Before
Kara Obese After
Stacy Obese Before
Stacy Obese After
Stacy 110 Pounds Gone
Elisa Obese Before and After Start Elisa Obese After Front
Keep Scrolling for more B&As
Jan Obese Before Photo
Jan Obese After Photo
Jan 100 Pounds Gone
Paula Obese Before
Paula Obese After
Paula 83 Pounds Gone
Sarah Obese Before
Sarah Obese After
Sarah 88 Pounds Gone
Sheila Obese Before
Sheila Obese After
Sheila 76.5 Pounds Gone
Frecs Obese Before
Frecs Obese After
Frecs 111 Pounds Gone
Tina Obese Before
Tina Obese After
Tina 101 pounds Gone
Links to other B&A's of my
Raw Food Boot Camp Clients
Cheri - 63 lbs Gone

We talked about the black hole of depression today.  The black hole that makes us not care and makes us eat.  Sometimes I have fallen into the hole by accident.  Other times I have defiantly jumped in.  No matter how many times I find myself into that hole, Carlene reaches in and pulls me out; thank God!  Today she said, "stay away from the black hole.....find happiness."  Today I decided that Carlene is right.  The black hole only brings misery and pain.  Today I stayed away from the hole.....I didn't even get near it.  Thank You Carlene!
~Cheri

Cheri Obese After Click here to read how I helped Cheri prepare for her zip line adventure on Richard Simmons Cruise last year.

Cheri is going to zip line again this year with us while at the Pagosa Springs Live Boot Camp.
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Peparing for the Program

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What you need before starting:

  • Lots of Oranges.
  • If you have blood sugar problems, have greens on hand as well.
  • 4 Dinner meals that can be easily reheated - make them food you like.
  • 2 Lunch meals that can be easily reheated or have no need to be reheated.
  • An open mind!

On the night before you start, do not eat anything 4 hours before bedtime.

Do not plan to do this program if you are going to be going out to a restaurant or event. Wait to do it when you have 4 days where you will have complete control over your food.

 

 
I am not a medical, mental health or fitness professional, just a woman who found a way out of obesity and now shares that knowledge and guidance with others. Please speak with your physician before starting this or any other weight loss program.
 
©2009 Carlene Jones